What is Jin Shin Jyutsu?
Jin Shin Jyutsu is an ancient Japanese healing art that moves
energy within the body to promote balance and healing. It is
a way of releasing physical, mental and emotional tension by
placing your hands on specific areas of the body in sequence,
and breathing with diaphragmatic breath.
Many symptoms such as low back pain, neck/shoulder restriciton, constipation, anxiety, and insomnia are successfully reduced
using Jin Shin Jyutsu. Current studies also show Jin Shin Jyutsu
is effective at reducing side effects from chemotherapy.
Jin Shin Jyutsu originated as a self help tool. Receiving treatments from a certified practitioner and performing daily Jin Shin Jyutsu
self help exercises can shift old patterns and alleviate chronic and acute stress. This beautiful practice brings about profound healing on its own and is a wonderful complement to your existing treatment plan.
The truth is that within each one of us lies the power to cast all misery aside.
~ Mary Burmeister